by mcoughlan | Sep 10, 2017 | Fitness Sessions
Our Sunday evening ‘Hybrid’ class has returned to the timetable this evening…despite Hurricane Irma hitting Godalming!! Today session was 6 x loops of Holloway Hill Rec (800 metres), the first 3 at 50%, 2 at 75% and the last lap at 100%. After each...
by mcoughlan | Sep 10, 2017 | Fitness Sessions
It’s been a manic September with lots of small group Personal Training sessions (PT Blitz) completed! Here’s a selection of photos from sessions with Mark in Godalming. Each week we do small group Personal Training (PT Blitz) sessions in Godalming,...
by mcoughlan | Aug 24, 2017 | Fitness Sessions
Godalming September small group Personal Training sessions (PT Blitz) are on sale now! September is always a very busy month so be quick to grab your places as sessions are likely get sold out super fast. As many have requested, we have added two new weekly sessions...
by mcoughlan | Aug 24, 2017 | Fitness Sessions, Newsletters
Lots to update you all on in our August Newsletter, including photos/evidence from our recent summer party, photos from our members completing the Gauntlet Games and RideLondon events, new weekly classes in Guildford and September Personal Training Blitz dates on sale...
by mcoughlan | Jul 27, 2017 | Fitness Sessions
Lots to update you all on in our July Newsletter, including our summer party this Saturday, new weekly classes in Guildford, our latest ‘Member of the Month’ winner and August Personal Training Blitz dates! Even though we are in peak holiday season...
by mcoughlan | Jul 16, 2017 | Fitness Sessions
Here’s a few photos from recent this small group Personal Training sessions (PT Blitz) with Mark in Godalming! Mark does 6-8 small group Personal Training sessions in Godalming every week. There’s very limited availability in July with August dates on sale...