by mcoughlan | Nov 21, 2015 | Fitness Sessions
Aaaah it’s that time of year when we get those emails for our newer members! This week we’ve had: ‘Hey Mark, just wondered….what happens if it snows?!?’ ‘Is Boot Camp on tonight as it’s raining really bad?!?’ Soooooo for...
by mcoughlan | Sep 24, 2015 | Fitness Sessions
Here’s the latest video snapshot our newest fitness class dubbed ‘Warrior’!!! The was some epic combinations worked on at our brand new ‘Warrior’ boxing based class at Weydon School in Farnham last night with our trainer Grant McCarthy!...
by mcoughlan | Sep 18, 2015 | Fitness Sessions
Last night was our first boxing based fitness class called ‘Warrior’, launched at our new venue at Weydon School, Farnham with our trainer Grant McCarthy! This new class is every Thursday at 7:45pm – come along and give it ago and hone those boxing...
by mcoughlan | Sep 2, 2015 | Fitness Sessions
Each week we do weekly private, corporate, bespoke fitness sessions for local companies, groups of friends and also specific group sessions for Football, Netball, Hockey and Rugby teams! Here’s our Wednesday morning group of friends put together by Helen and...
by mcoughlan | Aug 31, 2015 | Fitness Sessions
The end of another manic week of Boot Camps, one to one and group Personal Training comes to an end! As you will see in our weekly video snapshot below we had the toys out in Godalming with big battleropes, weights and tractor tyres! As you will also see in the video...
