Each week we do weekly private, corporate, bespoke fitness sessions for local companies, groups of friends and also specific group sessions for Football, Netball, Hockey and Rugby teams!

Here’s our Wednesday morning group of friends put together by Helen and Claire who get a weekly seeing to (oooh errr!) by our trainer Grant McCarthy in Pryford, Woking!
Today was the first session back today after a little summer break…..good luck moving tomorrow ladies!

If you are interested in a fitness session for a group of friends, your company or sports team then get in touch! Sessions can be at a day, time and location to suit!