Calling all mums! Come join our brand new Godalming fitness class and reinvigorate all areas of fitness – muscular strength, muscular endurance, cardiovascular endurance and flexibility.
Your muscles will get a wake up call and you will have more fun in the fresh air with fun, like-minded mums than you ever have in a sweaty, crowded gym.
By incorporating a variety of fitness methods, from tabata to resistance training to plyometrics, you will lose that stubborn baby weight, tone your muscles, develop better posture, regain energy and confidence and safely and effectively restore your core all while keeping your child happy and entertained.
All fitness levels are welcome – from sprinters to walkers. No one will ever leave class feeling under-challenged or overwhelmed.
Tuesday 31st October & Thursday 2nd November at 11am.
Both classes are held at Holloway Hill Recreation Ground, Busbridge Lane and led by our Instructor Kirsty Atkinson.
If can make our launch classes please get in touch today!