by mcoughlan | Nov 26, 2017 | Fitness Sessions
Each week Mark does small group Personal Training sessions in Godalming that are open to anyone to join costing just £15 so a super affordable way to have a Personal Trainer. Our PT Blitz sessions are for 4/5 people only – It’s all about Barbells, Kettlebells,...
by mcoughlan | Nov 12, 2017 | Fitness Sessions, Newsletters
Welcome to our Latest Newsletter! Lots more to up date you all from SFC HQ – our new ‘Buggy Boot Camp’ classes we launched last week, our latest ‘Member of the Month’, Christmas Party details, November & December PT Blitz dates, extra...
by mcoughlan | Nov 7, 2017 | Fitness Sessions
A group selfie with the Haslemere hardcore after their Boot Camp class with Mark in the wettest, coldest, basically most minging weather EVER!!! We tip our hats to our Haslemere members for coming tonight, we thought no-one would be daft enough to show up in the...
by mcoughlan | Nov 6, 2017 | Fitness Sessions
Oh good grief!!! Mark got the 10kg weight vests out tonight at our Godalming fitness Boot Camp! Well there’s no better way to burn some serious calories after a heavy weekend some of them had! As much as they all moaned deep down they secretly enjoyed it, right...
by mcoughlan | Nov 5, 2017 | Fitness Sessions
As well as kick-ass fitness classes and Personal Training sessions we also have a reputation for doing a blinding night out. Mark youR diaries now and start the carb loading, the Surrey Fitness Centres Crimbo party is set for Saturday 23rd December. We are going to...
by mcoughlan | Nov 2, 2017 | Fitness Sessions
This week we successfully launched our brand new ‘BuggyFit’ Boot Camp classes in Godalming! Led by our Instructor Kirsty this new class is now on our timetable every Tuesday and Thursday at 11am! 🙂 We had 16 mums attend our launch classes and...
