by mcoughlan | Apr 29, 2016 | Fitness Sessions
Our Woking summer timetable is now in full swing with six weekly fitness class in Knaphill including Boot Camps Insanity class and a weekend off-road fitness class! For the summer we added two new classes on Thursdays evenings at Winston Churchill School Sports Centre...
by mcoughlan | Apr 27, 2016 | Member of the Month
Woking Boot Camp and off-road fitness regular Kate Freshney was tonight presented with the latest ‘Member of the Month’ award! In March Kate managed to get a personal best at the Surrey Half Marathon, completing the race is under two hours. This personal achievement...
by mcoughlan | Dec 13, 2015 | Member of the Month
Haslemere Boot Camp regular and all-round amazing member Fiona Black was crowned the 2015 ‘Member of the Year’ for 2015! From day one she has really bought into SFC with an unbelievably positive attitude, someone who embraces every session (even when we’re being extra...
by mcoughlan | Dec 13, 2015 | Member of the Month
A new award this year is to acknowledge a member who we feel has achieved an incredible feat with the inaugural award for 2015 presented to Godalming member Ian Monk! Ian has lost over six stone, gone from 21 stone down to 15 stone, from a 40 a day smoker to quitting...
by mcoughlan | Dec 8, 2015 | Member of the Month
This Saturday we will be presenting our annual ‘Member of the Year’ award! After much debate we have picked one member from the 500 current members who we believe is this years winner! Here is the 2014 winner Rebecca Howie with her amazing trophy! Rebecca...