by mcoughlan | Dec 10, 2016 | Fitness Sessions
We’re here to save you from desperately searching Amazon/Harrords/Charity shops/Poundland for that extra special Christmas present! Well why not give the gift of a beasting to a friend or relative – imagine their face on Christmas Day! We can provide...
by mcoughlan | Sep 2, 2015 | Fitness Sessions
Each week we do weekly private, corporate, bespoke fitness sessions for local companies, groups of friends and also specific group sessions for Football, Netball, Hockey and Rugby teams! Here’s our Wednesday morning group of friends put together by Helen and...
by mcoughlan | Aug 21, 2015 | Personal Training / Blitz
Huge shout out to Woking based member Lianne Corriette who gets married today! For the last five months she has dragged herself and our trainer Grant McCarthy (who’s no fan of early starts himself!) out of bed for a weekly 6am personal training session to get her in...