by mcoughlan | May 1, 2017 | Fitness Sessions
Shout out to our amazing Haslemere fitness Boot Camp members Tony, Ellie & Treena who spent their Bank Holiday weekend taking part in the 3 Forts X Country Half Marathon! After a fab Bank Holiday weekend that saw 73 members attend classes our full timetable...
by mcoughlan | Apr 17, 2017 | Fitness Sessions
Aaaaaaand that’s a wrap! Just finished our last Easter fitness class this morning in Godalming with this photo kinda summing it up! We had 72 members across three Godalming classes this weekend with Mark! Plus a nice crowd at our Saturday off-road session with...
by mcoughlan | Apr 16, 2017 | Fitness Sessions, Newsletters
Lots to update you all on, including new classes, our spring timetable, latest ‘Member of the Month’ winners and Personal Training offers! More exciting though is we are organising a big SFC members ‘Summer Party’ that we know will excite a few...
by mcoughlan | Apr 2, 2017 | Fitness Sessions
Quite a few Godalming members went out on the razzle on Saturday night so Mark had pleads from some members to make tonights ‘Hybrid’ class a ‘slow, long pod…..nothing silly’. Sooooo starting at Holloway Hill Recreation Ground the route...
by mcoughlan | Apr 1, 2017 | Fitness Sessions
Looks like Mark picked everyone’s favourites at this mornings Boot Camp in sunny Godalming! What a treat! 🏃😅💪🙈 4 rounds of hill runs ✅ 4 rounds of steps ✅ 30 seconds Boxing at the top ✅ Hope y’all had fun this morning! Our...
