by mcoughlan | Feb 12, 2017 | Fitness Sessions
Tonight we did a new trial class in Godalming with Mark called ‘Hybrid’ – a mix of social running club meets urban Boot Camp! Tonight consisted of 3-4 rounds of the steps, loads of bodyweight exercises at the bandstand ending with some shuttle runs...
by mcoughlan | Feb 9, 2017 | Fitness Sessions
It’s been an incredibly busy start to 2017 for us at Surrey Fitness Centres with 50 new members all signed up with packed classes, lots of rain, mud, freezing cold frosty mornings and snow – yup we’ve had the lot! We’ve had some great workouts,...
by mcoughlan | Feb 2, 2017 | Fitness Sessions
Our newest member of the Surrey Fitness Centres team is Rosie Hammond! A familiar face to many members, Rosie has been a member of Surrey Fitness Centres and our Haslemere Boot Camp regular for 3 years. After all these years and being on the end of many Surrey...
by mcoughlan | Jan 15, 2017 | Fitness Sessions, Uncategorised
It’s been an incredibly busy start to 2017 – with jam-packed classes over Christmas that momentum has carried into January (thanks to most of our members hitting Christmas too hard and needing a detox!) plus we’ve had LOADS of new members signing...
by mcoughlan | Jan 14, 2017 | Fitness Sessions
The scene at the end of another epic Saturday morning fitness Boot Camp in Godalming with Mark! Well done to the 25 members who smashed it!!! Saturday’s are our favourite classes of the week, we save our best (or is that ‘our worse’) for...
by mcoughlan | Jan 13, 2017 | Fitness Sessions
On Thursday with the forecast for snow we had a few emails from newer members asking ‘What happens if it snows?!?’ and ‘Do the class still run if it rains?!?!’. Hmmm…..just a heads-up that nothing stops our classes! No matter what the...
