by mcoughlan | Jul 13, 2016 | Personal Training / Blitz
Here’s the scene after an hour of group Personal Training with the boss man! I think they’re now counting down the days until Grant returns from holiday! Check out video snapshot from this group Personal Training session with Mark this morning –...
by mcoughlan | Jun 19, 2016 | Fitness Sessions
Want to seriously ramp up your fitness this summer? Want to get in fantastic shape? Looking to kickstart your fitness in style? We provide small group Personal Training sessions in Guildford, Godalming, Farnham, Haslemere & Woking. Our group Personal Training...
by mcoughlan | Jun 12, 2016 | Fitness Sessions
Want to seriously ramp up your fitness this summer? Want to get in fantastic shape? Looking to kickstart your fitness in style? Every day Mark, Grant, Andrew and Sam provide Personal Training sessions in Guildford, Godalming, Farnham, Haslemere & Woking. One to...
by mcoughlan | Jun 11, 2016 | Member of the Month
This morning after another killer Godalming fitness Boot Camp class we presented new(ish) member Helen Askew with our second ‘Member of the Month’ award! With over 400 members we decided recently to chose two ‘Member of the Month’ winners each month so our...
by mcoughlan | Jun 8, 2016 | Events
Carpe Diem Krav Maga is coming to Farnham! Krav Maga is the official fighting system of the Israeli Defence Force and is regarded by many to be the best self defence system around with techniques that are tried and tested in real-life situations. Carpe Diem Krav Maga...