Tonight we did a new trial class in Godalming with Mark called ‘Hybrid’ – a mix of social running club meets urban Boot Camp!
Tonight consisted of 3-4 rounds of the steps, loads of bodyweight exercises at the bandstand ending with some shuttle runs up and down the very steep Shackstead Lane covering 6kms.
Thanks to those that came, survived, kinda enjoyed it?!?
We will hopefully add this class to the timetable every week. Mark is doing another trial ‘Hybrid’ fitness class next week – 6pm meeting at Holloway Hill Recreation Ground if you want to come and give it a go!
This class is for ALL fitness levels and abilities, fully inclusive as per all our other classes!
Here’s a short video from tonights class:
